Adult Yoga Modified Chair - “Easy Does It” - Summer 2022
This program is unavailable.
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.
General Information
- No matter what your physical condition may be, there is something in this program for you.
- Enhance your feeling of well-being and join today!
- No floor exercises required.
- Please wear comfortable clothing.
- PARTICIPANTS: PLEASE ARRIVE 5 MINUTES EARLY FOR CLASS TO SET-UP. Class starts promptly.
- Also, PLEASE remember to silence your cell phone
- Classes are taught by Jennifer Scoville
- Email Health Form: simoner@queensbury.net