Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2022/23
This program is currently unavailable. Click here to view all of our current programs.
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.
ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS
YOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.
Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.
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General Information
- No matter what your physical condition may be, there is something in this program for you.
- Enhance your feeling of well-being and join today!
- No floor exercises required.
- Please wear comfortable clothing.
- PARTICIPANTS: PLEASE ARRIVE 5 MINUTES EARLY FOR CLASS TO SET-UP. Class starts promptly @ 10:30 am
- Also, PLEASE remember to silence your cell phone
- See Link/Form for Health Form/Hold Harmless Agreement below
- Classes are taught by Certified Instructor, Clare Rainwater/Jennifer Scoville
- Email Health Form to: simoner@queensbury.net
Additional Forms and Files: