Adult Yoga ~ Fall/Winter/Spring 2022/2023
This program is currently unavailable. Click here to view all of our current programs.
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.
ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS
YOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.
Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.
Sign-up today to get text messages thru your phone
General Information
- Yoga’s stretching and deep breathing are powerful antidotes to stress.
- Participants must bring their own exercise mat.
- PARTICIPANTS: PLEASE ARRIVE 5 MINUTES EARLY FOR CLASS TO SET-UP.
- Also, PLEASE remember to silence your cell phone
- Classes are taught by Certified Instructor, Jennifer Scoville
- See Link for Health Form/Hold Harmless Agreement
- Email Health Form to: simoner@queensbury.net