Town of Queensbury - Parks and Recreation
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Adult Yoga ~ Summer 2023

This program is currently unavailable. Click here to view all of our current programs.


Adult yoga class.
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.

General Information
  • Yoga’s gentle stretching and deep breathing are powerful antidotes to stress.
  • YIN Yoga - This practice is a very passive approach to Yoga where you perform the majority of the poses seated on the floor or laying down. These sequences of postures are meant to stimulate the channels of the subtle body know as meridians in Chinese medicine
  • Participants must bring their own exercise mat.
  • PARTICIPANTS: PLEASE ARRIVE 5 MINUTES EARLY FOR CLASS TO SET-UP. Class starts promptly.
  • Also, PLEASE remember to silence your cell phone
  • Certified Instructor: Jennifer Scoville, Monday, Tuesday & Wednesday
  • Email Health Form: simoner@queensbury.net

* Adjustments and discounts will be applied during checkout if applicable. *

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