Town of Queensbury - Parks and Recreation
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024

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Aerobic Dance
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness.

ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS

YOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.
Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. 

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Canc Policy

Program Information
• This energized program offers easy-to-follow dance routines designed to increase heart and lung function and improve muscular endurance and conditioning.

• Learn to increase your fitness level by joining in the fun!

• Hand weights (optional) and floor mats are suggested for the stretching/body toning segment of class.

• Instructor: Sharron Simmonds

• Email Health Form: simoner@queensbury.net

Additional Information
  • For the April to May Session - participants for 1 X per week, will choose your choice of day, either Tuesday OR Thursday at cash out

* Adjustments and discounts will be applied during checkout if applicable. *

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