Town of Queensbury - Parks and Recreation
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024

This program is currently unavailable. Click here to view all of our current programs.


Aerobic Dance
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness.

ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS

YOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.
Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. 

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Canc Policy

Program Information
• This energized program offers easy-to-follow dance routines designed to increase heart and lung function and improve muscular endurance and conditioning.

• Learn to increase your fitness level by joining in the fun!

• Hand weights (optional) and floor mats are suggested for the stretching/body toning segment of class.

• Instructor: Sharron Simmonds

• Email Health Form: simoner@queensbury.net

Additional Information
  • For the April to May Session - participants for 1 X per week, will choose your choice of day, either Tuesday OR Thursday at cash out

* Adjustments and discounts will be applied during checkout if applicable. *

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