Aquaerobics @ Queensbury Elementary School Pool
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This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
General Information
- The water provides support and minimizes joint irritation while offering a beneficial resistance to your movements.
- The level of exercise can be geared to all levels and includes warm-ups, strengthening, toning, and aerobic movements; all set to music.
- Instructor: Jackie Bachem
- Email Health Form: maryf@queensbury.net