Aquaerobics - Late Summer
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.
Instructor: Jackie Bachem
General Information
- Unfortunately, construction still taking place at the Queensbury Elementary School, through November, we do not have access to the pool facilities. In lieu of our regular fall programming at Queensbury Elementary School pool we have decided to extend outdoor Aquaerobics at Gurney Lane. This sessions will be made up of 4 classes in Gurney Lane pool, August 25th & 27 and September 1st & 3rd, and will continue indoors at the Hansen Center until October 1st.
- September - December is held at Queensbury Elementary School Pool.
- H.S. Swim meets take precedence, expect a delayed starting time if a competition runs long.
- July - August is held at Gurney Lane Recreation Area - Outdoor Pool
- Inclement Weather: In cases of severe, inclement weather conditions, class will be cancelled and make-up days used. Determination to be decided by 4:00 pm on the day of class, based on current weather conditions, hourly forecast, and radar.