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Tuesday May 20, 2025
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7:00 AM - 8:00 AM
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Reserved
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7:00 AM - 8:00 AM
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Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat!
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Reserved
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Thursday May 22, 2025
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7:00 AM - 8:00 AM
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Reserved
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7:00 AM - 8:00 AM
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Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat!
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Reserved
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Tuesday May 27, 2025
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7:00 AM - 8:00 AM
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Reserved
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7:00 AM - 8:00 AM
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Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat!
|
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Reserved
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5:00 PM - 6:30 PM
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Queensbury Shredders MTB Summer Camp
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5:00 PM - 6:30 PM
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Queensbury Shredders MTB Summer Camp
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Thursday May 29, 2025
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7:00 AM - 8:00 AM
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Reserved
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7:00 AM - 8:00 AM
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Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat!
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
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10:00 AM - 11:00 AM
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Reserved
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