5:30 PM - 6:30 PM
|
Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit. Join us on the mat! Please note:
A limited number of yoga mats are available to borrow; please bring your own mat if possible
Please arrive 5 minutes before class to set-up your mat and obtain props
Please silence cell phones before entering the studio
|
|