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Monday September 14, 2026
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Melt into Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Tuesday September 15, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Tuesdays
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Wednesday September 16, 2026
5:30 PM - 6:30 PM    Yoga - Gentle Flow Wednesdays - Vinyasa Flow Yoga
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Thursday September 17, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Thursday
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Monday September 21, 2026
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Melt into Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Tuesday September 22, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Tuesdays
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Wednesday September 23, 2026
5:30 PM - 6:30 PM    Yoga - Gentle Flow Wednesdays - Vinyasa Flow Yoga
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Thursday September 24, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Thursday
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Monday September 28, 2026
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Melt into Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Tuesday September 29, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Tuesdays
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Wednesday September 30, 2026
5:30 PM - 6:30 PM    Yoga - Gentle Flow Wednesdays - Vinyasa Flow Yoga
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Thursday October 1, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 1x per Week - Thursday
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
6:00 PM - 7:00 PM    Aquaerobics - Late Summer - Aquaerobics - 2x per Week
Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
 
Monday October 5, 2026
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Melt into Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Tuesday October 6, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
Wednesday October 7, 2026
5:30 PM - 6:30 PM    Yoga - Gentle Flow Wednesdays - Vinyasa Flow Yoga
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
 
Thursday October 8, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
Tuesday October 13, 2026
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
Wednesday October 14, 2026
5:30 PM - 6:30 PM    Yoga - Gentle Flow Wednesdays - Vinyasa Flow Yoga
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio