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Gym Queensbury Middle School - Queensbury Middle School - Computer Lab #177 Queensbury Middle School - RFI Gym Ridge/Jenkinsville Park Ridge/Jenkinsville Park - Basketball Court Ridge/Jenkinsville Park - Concession/Vending Areas Ridge/Jenkinsville Park - Disc Golf Course Ridge/Jenkinsville Park - Multi-purpose Field #1 Ridge/Jenkinsville Park - Multi-purpose Field #2 Ridge/Jenkinsville Park - Multi-purpose Field #3 Ridge/Jenkinsville Park - Multi-purpose Field #4 Ridge/Jenkinsville Park - Multi-Purpose Fields #1-#4 Ridge/Jenkinsville Park - Multipurpose Fields #1-#2 Ridge/Jenkinsville Park - Multipurpose Fields #1-#3 Ridge/Jenkinsville Park - Pickleball Court #1 Ridge/Jenkinsville Park - Pickleball Court #2 Ridge/Jenkinsville Park - Pickleball Court #3 Ridge/Jenkinsville Park - Pickleball Court #4 Ridge/Jenkinsville Park - Pickleball Court #5 Ridge/Jenkinsville Park - Pickleball Court #6 Ridge/Jenkinsville Park - Pickleball Court #7 Ridge/Jenkinsville Park - Pickleball Court #8 Ridge/Jenkinsville Park - Pickleball Courts # 1-4 Ridge/Jenkinsville Park - Pickleball Courts # 1-8 Ridge/Jenkinsville Park - Pickleball Courts # 5-8 Ridge/Jenkinsville Park - Picnic Shelter Ridge/Jenkinsville Park - Softball Field #1 Ridge/Jenkinsville Park - Softball Field #2 Ridge/Jenkinsville Park - Softball Field #3 Ridge/Jenkinsville Park - Softball Field #4 Ridge/Jenkinsville Park - Softball Fields #1 & #2 Ridge/Jenkinsville Park - Softball Fields #1-#4 Ridge/Jenkinsville Park - Walking Track RockSport Rush Pond Trail Rush Pond Trail - Mountain Bike Trails Rush Pond Trail - Walking/Hiking Trails Sketch Design Lounge Sky Zone Via Aquarium, Schenectady West End Park West End Park - Baseball Field, Youth West End Park - Basketball Court West End Park - Picnic Shelter West End Park - Picnic Tables West End Park - Playground Area
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Saturday September 26, 2026
9:00 AM - 1:00 PM	NU Fall Rec Soccer
10:00 AM - 12:00 PM	Continuing Education Course - SUNY ADK

Monday September 28, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio

Tuesday September 29, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Wednesday September 30, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 5:30 PM	WSWHE Boces Field Trip
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	NU Fall Rec Soccer
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 1 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 9:00 PM	Volleyball - Wednesday Night Co-Ed 18+ - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday October 1, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Friday October 2, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
1:00 PM - 3:00 PM	Warren County Historical Society
5:30 PM - 6:30 PM	NU Fall Rec Soccer

Saturday October 3, 2026
9:00 AM - 1:00 PM	NU Fall Rec Soccer
10:00 AM - 12:00 PM	Continuing Education Course - SUNY ADK

Sunday October 4, 2026
9:30 AM - 11:30 AM	Over 30 Soccer League

Monday October 5, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:30 PM	Volleyball - Monday Night Co-Ed 18+ - Monday Night Co-Ed Volleyball - Session 1 Join us for an evening of fun! This program is designed for players of all ages and abilities. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain

Tuesday October 6, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 3 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Wednesday October 7, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	NU Fall Rec Soccer
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 1 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 9:00 PM	Volleyball - Wednesday Night Co-Ed 18+ - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday October 8, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Friday October 9, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 12:00 PM	Fall Fun Day - Grades K-6 - Fall Fun Day - Grades K-6 No school? No problem! Spend Superintendent’s Conference Day with us at the Hansen Center at Gurney Lane for a day of Fall fun! We will make crafts, play games, and share seasonal snacks; it’s sure to be a great day! *This is a drop-off program.
5:30 PM - 6:30 PM	NU Fall Rec Soccer

Saturday October 10, 2026
7:00 AM - 8:00 PM	Woodard Wedding Ceremonty
10:00 AM - 12:00 PM	Continuing Education Course - SUNY ADK
10:00 AM - 5:30 PM	Welcome Party

Sunday October 11, 2026
10:00 AM - 5:30 PM	Birthday Party

Monday October 12, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Tuesday October 13, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Wednesday October 14, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
9:00 AM - 10:00 AM	Trail Walking Program - Hudson Pointe Take a break from the daily rush and join us on the trail! Our new community trail walking program for adults is an easygoing way to connect with new friends, enjoy the fresh air, and let nature work its magic on stress. Whether you’re looking for a little exercise, good company, or just some quiet time outside, these walks are all about slowing down and enjoying the journey together.
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	NU Fall Rec Soccer
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 1 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 9:00 PM	Volleyball - Wednesday Night Co-Ed 18+ - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday October 15, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Yoga - Chair Yoga - Thursday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
5:15 PM - 7:00 PM	NU Fall Rec Soccer
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Friday October 16, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	NU Fall Rec Soccer

Saturday October 17, 2026
9:00 AM - 1:00 PM	NU Fall Rec Soccer
10:00 AM - 12:00 PM	Continuing Education Course - SUNY ADK
10:00 AM - 5:00 PM	Adirondack Scent Work
10:00 AM - 5:00 PM	Adirondack Scent Work
10:00 AM - 5:30 PM	Adirondack Scent Work

Monday October 19, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:30 PM	Volleyball - Monday Night Co-Ed 18+ - Monday Night Co-Ed Volleyball - Session 1 Join us for an evening of fun! This program is designed for players of all ages and abilities. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain

Tuesday October 20, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Wednesday October 21, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 1 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 9:00 PM	Volleyball - Wednesday Night Co-Ed 18+ - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday October 22, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 1X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Aerobic Dance - Aerobic Dance 2X Week - Session 1 The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
10:00 AM - 11:00 AM	Yoga - Chair Yoga - Thursday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.

Friday October 23, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Saturday October 24, 2026
10:00 AM - 11:30 AM	Kids Paint Your Own Canvas - Grades K-12 - Kids Paint Your Own Fall Canvas Join us for a fully guided, beginner-friendly painting session designed just for students! Our instructor, Keri Dudek will take you from a blank canvas to a completed work of art you'll be proud to show off.  Come dressed to paint; we all know creativity can be a bit messy! Grades K-12 for the 2026-2027 School Year.

Sunday October 25, 2026
9:30 AM - 11:30 AM	Over 30 Soccer League

Monday October 26, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 09/28/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 4 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:30 PM	Volleyball - Monday Night Co-Ed 18+ - Monday Night Co-Ed Volleyball - Session 1 Join us for an evening of fun! This program is designed for players of all ages and abilities. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain