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Thursday May 8, 2025
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
3:00 PM - 4:00 PM    Basketball - Girls Shooting Clinic - 6th Grade - Girls Shooting Clinic
This program is for 6th grade girls who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel, QHS Girls Varsity Basketball Coach; Lauren Surber, QHS Girls JV Basketball Coach.Program runs Tuesdays and Thursdays from 3:00 PM - 4:00 PM at the QMS RFI Gym.*Tuesday, April 22nd will be held at the WHBI 4/5 Gym.
 
3:30 PM - 4:30 PM    Basketball - Boys Shooting Clinic - 6th Grade - Boys Basketball Shooting Clinic
This program is for 6th grade boys who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew, QHS Boys Varsity Basketball Coach.Program runs from 3:30 PM - 5:00 PM  at multiple locations:Monday, April 21st - QMS - RFI GymWednesday,  April 23rd - WHBI 4/5 GymTuesday, April 29th - WHBI GymThursday, May 1st - WHBI GymTuesday,  May 6th - WHBI GymThursday,  May 8th - WHBI Gym
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Friday May 9, 2025
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
10:00 AM - 6:30 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
Saturday May 10, 2025
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
8:00 AM - 8:45 AM    Pool Yoga - Pool Yoga - Spring Session
You’ve heard of SUP but have you tried Pool Yoga? Whether you are new to Pool Yoga or want to keep your SUP balance in tune during the off-season, Queensbury Parks & Recreation is now offering Pool Yoga classes. Come experience pool yoga on our extra-large rectangular Pool Yoga Boards in the warmth of the pool area. These boards provide great stability and support a variety of traditional yoga poses. You will get wet, so bring your suit, towel and water bottle!*Trial dates- Want to see if you are able to get on the board and check your balance? We will have the yoga boards available for demo by appointment Tuesday evening 7:30-8:30 PM. Please contact Gary Crossman @ garyc@queensbury.net to arrange a trial. 
 
10:00 AM - 12:00 PM    Reserved
 
10:00 AM - 6:30 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
Sunday May 11, 2025
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
7:00 AM - 7:00 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
10:00 AM - 6:30 PM    Northern United Soccer Club Mtn Mayhem Soccer Tourney
 
Monday May 12, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Yoga - Yoga with a Gentle Touch - Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Monday Evening
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
Tuesday May 13, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Wednesday May 14, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Yoga - Yin Yoga - Wednesday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 6:30 PM    Yoga - Vinyasa Flow Yoga - Wednesday Evening
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
6:30 PM - 7:00 PM    Swim Lessons - Infant & Toddler - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 8/28/24Session 2 ~ Wednesday - 10/9/24 (5-wks)Session 3 ~ Wednesday - 11/20/24 Session 4 ~ Wednesday - 1/22/25 (program dates adjusted)Registration Begins at 8:00 AM on these dates - (3 weeks prior)Session 1 ~ Saturday - Combo Infant/Toddler - 8/17/24 Session 2 ~ Saturday - Combo Infant/Toddler - 10/12/24 (5-wks)Session 3 ~ Saturday - Combo Infant/Toddler - 12/14/24 Session 4 ~ Saturday - Combo Infant/Toddler - 2/8/25 
 
7:00 PM - 7:30 PM    Swim Lessons - Infant & Toddler - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 8/28/24Session 2 ~ Wednesday - 10/9/24 (5-wks)Session 3 ~ Wednesday - 11/20/24 Session 4 ~ Wednesday - 1/22/25 (program dates adjusted)Registration Begins at 8:00 AM on these dates - (3 weeks prior)Session 1 ~ Saturday - Combo Infant/Toddler - 8/17/24 Session 2 ~ Saturday - Combo Infant/Toddler - 10/12/24 (5-wks)Session 3 ~ Saturday - Combo Infant/Toddler - 12/14/24 Session 4 ~ Saturday - Combo Infant/Toddler - 2/8/25 
 
Thursday May 15, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
10:00 AM - 11:00 AM    Yoga - Modified Chair Yoga - Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Friday May 16, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
2:00 PM - 4:00 PM    Adk Pickleball Club Mixer
 
2:00 PM - 4:00 PM    Adk Pickleball Club Mixer
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
Saturday May 17, 2025
8:00 AM - 8:45 AM    Pool Yoga - Pool Yoga - Spring Session
You’ve heard of SUP but have you tried Pool Yoga? Whether you are new to Pool Yoga or want to keep your SUP balance in tune during the off-season, Queensbury Parks & Recreation is now offering Pool Yoga classes. Come experience pool yoga on our extra-large rectangular Pool Yoga Boards in the warmth of the pool area. These boards provide great stability and support a variety of traditional yoga poses. You will get wet, so bring your suit, towel and water bottle!*Trial dates- Want to see if you are able to get on the board and check your balance? We will have the yoga boards available for demo by appointment Tuesday evening 7:30-8:30 PM. Please contact Gary Crossman @ garyc@queensbury.net to arrange a trial. 
 
8:00 AM - 5:00 PM    RESERVED
 
10:00 AM - 12:00 PM    Reserved
 
10:00 AM - 5:30 PM    Reserved
 
10:00 AM - 6:30 PM    Party
 
Sunday May 18, 2025
12:00 PM - 8:00 PM    Northern United Soccer Club
 
Monday May 19, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Yoga - Yoga with a Gentle Touch - Monday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 6:30 PM    Yoga - Yin Yoga - Monday Evening
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
Tuesday May 20, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Wednesday May 21, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 6:30 PM    Yoga - Vinyasa Flow Yoga - Wednesday Evening
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
6:30 PM - 7:00 PM    Swim Lessons - Infant & Toddler - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 8/28/24Session 2 ~ Wednesday - 10/9/24 (5-wks)Session 3 ~ Wednesday - 11/20/24 Session 4 ~ Wednesday - 1/22/25 (program dates adjusted)Registration Begins at 8:00 AM on these dates - (3 weeks prior)Session 1 ~ Saturday - Combo Infant/Toddler - 8/17/24 Session 2 ~ Saturday - Combo Infant/Toddler - 10/12/24 (5-wks)Session 3 ~ Saturday - Combo Infant/Toddler - 12/14/24 Session 4 ~ Saturday - Combo Infant/Toddler - 2/8/25 
 
7:00 PM - 7:30 PM    Swim Lessons - Infant & Toddler - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 8/28/24Session 2 ~ Wednesday - 10/9/24 (5-wks)Session 3 ~ Wednesday - 11/20/24 Session 4 ~ Wednesday - 1/22/25 (program dates adjusted)Registration Begins at 8:00 AM on these dates - (3 weeks prior)Session 1 ~ Saturday - Combo Infant/Toddler - 8/17/24 Session 2 ~ Saturday - Combo Infant/Toddler - 10/12/24 (5-wks)Session 3 ~ Saturday - Combo Infant/Toddler - 12/14/24 Session 4 ~ Saturday - Combo Infant/Toddler - 2/8/25 
 
Thursday May 22, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
10:00 AM - 11:00 AM    Yoga - Modified Chair Yoga - Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Friday May 23, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
Saturday May 24, 2025
11:00 AM - 12:30 PM    Pickleball - 101 Clinic - Pickleball 101
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, and a Paddletek Brand Ambassador. Gina Family has been playing and studying the game of pickleball for several years. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in the game.
 
12:45 PM - 2:15 PM    Pickleball - 1-Day Specialty Clinics - Skills and Drills - Groundstrokes
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, and a Paddletek Brand Ambassador. Gina Family has been playing and studying the game of pickleball for several years. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in the game.
 
Sunday May 25, 2025
12:00 PM - 8:00 PM    Northern United Soccer Club
 
Monday May 26, 2025
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
Tuesday May 27, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
5:00 PM - 6:30 PM    Queensbury Shredders MTB Summer Camp
 
5:00 PM - 6:30 PM    Queensbury Shredders MTB Summer Camp
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Wednesday May 28, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Yoga - Yin Yoga - Wednesday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 6:30 PM    Yoga - Vinyasa Flow Yoga - Wednesday Evening
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
Thursday May 29, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
7:00 AM - 8:00 AM    Reserved
 
7:00 AM - 8:00 AM    Yoga - Awaken & Flow Morning Yoga - Tuesday/Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
10:00 AM - 11:00 AM    Yoga - Modified Chair Yoga - Thursday
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.Join us on the mat! 
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
6:30 PM - 7:30 PM    Aquaerobics - Aquaerobics - Session 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - New Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
7:00 PM - 9:00 PM    Basketball - Men's Over 25 - Men’s Basketball - Returning Player
Open to men age 25 and over, the program meets in the Queensbury Elementary School Gym and offers friendly pick-up games of five-on-five basketball.Program Supervisors: Bill Lavery & Keith Kosinski
 
Friday May 30, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 4/30/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
2:00 PM - 4:00 PM    Adk Pickleball Club Mixer
 
2:00 PM - 4:00 PM    Adk Pickleball Club Mixer
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:00 PM - 9:00 PM    RESERVED
 
Saturday May 31, 2025
8:00 AM - 8:45 AM    Pool Yoga - Pool Yoga - Spring Session
You’ve heard of SUP but have you tried Pool Yoga? Whether you are new to Pool Yoga or want to keep your SUP balance in tune during the off-season, Queensbury Parks & Recreation is now offering Pool Yoga classes. Come experience pool yoga on our extra-large rectangular Pool Yoga Boards in the warmth of the pool area. These boards provide great stability and support a variety of traditional yoga poses. You will get wet, so bring your suit, towel and water bottle!*Trial dates- Want to see if you are able to get on the board and check your balance? We will have the yoga boards available for demo by appointment Tuesday evening 7:30-8:30 PM. Please contact Gary Crossman @ garyc@queensbury.net to arrange a trial. 
 
10:00 AM - 12:00 PM    Reserved
 
2:00 PM - 8:00 PM    Northern United Soccer Club
 
Sunday June 1, 2025
8:30 AM - 11:30 AM    Adirondack 30+ Soccer Games
 
12:00 PM - 8:00 PM    Northern United Soccer Club
 
Monday June 2, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
Tuesday June 3, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
10:00 AM - 5:30 PM    Get Together
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
Wednesday June 4, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:15 PM - 6:00 PM    ONE Fitness & Wellness Exercise Classes - SH1FT your Fitness with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
Thursday June 5, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 1X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Aerobic Dance - Aerobic Dance 2X Week
The aerobic dance craze of the ‘80s is back! Have fun and get in shape dancing to the tunes of the ’70s, ’80s, and beyond! This class is for all levels of fitness and uses easy-to-follow dance routines designed to increase heart rate and improve muscular endurance. Elements of stretching and balance work will also be included in this class.Certified Instructor: Sharron Simmonds
 
10:00 AM - 11:00 AM    Reserved
 
5:00 PM - 8:00 PM    Empire City Soccer - Tim Ciampa
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
5:30 PM - 8:00 PM    Adirondack Co-Ed Softball League
 
Friday June 6, 2025
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
12:01 AM - 11:59 PM    ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 6/2/25)
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 6
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:00 PM - 8:00 PM    Northern United Soccer Club
 
Saturday June 7, 2025
8:00 AM - 6:00 PM    WGF Co. Tourney
 
8:45 AM - 10:00 AM    Ascend & Align - Ascend & Align: Session 2
Start your Saturdays off right with this parent/child program that combines a yoga class for parents and a climbing session for little ones. Rocksport staff will provide instruction and supervision for the kids while parents get to step into the peace and quiet of the Summit Yoga studio at Rocksport for a rejuvenating flow. It’s the best of both worlds, all in one place!Note: Please register the child as the participant; there will be a question where you can indicate the name of the accompanying adult. Cost covers both the child and adult. 
 
10:00 AM - 12:00 PM    Reserved
 
10:00 AM - 5:30 PM    Graduation Party
 
12:00 PM - 3:30 PM    Northern United Soccer Club
 
Sunday June 8, 2025
8:00 AM - 6:00 PM    WGF Co. Tourney
 
8:30 AM - 11:30 AM    Adirondack 30+ Soccer Games
 
12:00 PM - 8:00 PM    Northern United Soccer Club