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Thursday January 15, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Yoga - Chair Yoga - Thursday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Friday January 16, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:00 PM - 8:00 PM	Kids Movie Nights - Grades K-6 - January Movie - Despicable Me 4 Like dropping your kiddo at the movie theater, but better! We will provide supervision, popcorn and a drink; join us for these classic flicks!Candy concession will be available for purchase. This is a drop-off program so parents can enjoy a night out too! Pre-registration is required.

Saturday January 17, 2026
9:30 AM - 10:30 AM	Basketball - Jr. Hoopers - Jr. Hoopers Grades 1 & 2 Girls and Boys in Grades 1 & 2 - Learn the Basics of Basketball!   Basic basketball skills will be taught while having fun and introducing the sport.Program Supervisor: Chip Corlew.
10:00 AM - 5:00 PM	Snowshoe & Fat Bike Races
10:00 AM - 5:00 PM	Snowshoe & Fat Bike Races
10:00 AM - 5:30 PM	Snowshoe & Fat Bike Races
10:30 AM - 12:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French

Monday January 19, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Tuesday January 20, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Wednesday January 21, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Vinyasa Flow Yoga - Midweek Reset Wednesday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 2 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 9:00 PM	Volleyball - Co-Ed Adult - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday January 22, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Yoga - Chair Yoga - Thursday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Friday January 23, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Saturday January 24, 2026
9:30 AM - 10:30 AM	Basketball - Jr. Hoopers - Jr. Hoopers Grades 1 & 2 Girls and Boys in Grades 1 & 2 - Learn the Basics of Basketball!   Basic basketball skills will be taught while having fun and introducing the sport.Program Supervisor: Chip Corlew.
10:30 AM - 12:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French

Monday January 26, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French

Tuesday January 27, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Wednesday January 28, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Vinyasa Flow Yoga - Midweek Reset Wednesday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:00 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics Term 4 - Ages 6-18 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 2 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 7:30 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics - Term 4 - Ages 19-36 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
7:00 PM - 9:00 PM	Volleyball - Co-Ed Adult - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday January 29, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
10:00 AM - 11:00 AM	Yoga - Chair Yoga - Thursday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem

Friday January 30, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 12/29/25) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 1 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Saturday January 31, 2026
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 1 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 2 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 3 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
9:00 AM - 9:30 AM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics Term 3 - Ages 6-36 Months - Saturdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
9:30 AM - 10:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 9:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
9:30 AM - 10:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 9:30 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
9:30 AM - 10:30 AM	Basketball - Jr. Hoopers - Jr. Hoopers Grades 1 & 2 Girls and Boys in Grades 1 & 2 - Learn the Basics of Basketball!   Basic basketball skills will be taught while having fun and introducing the sport.Program Supervisor: Chip Corlew.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 4 - Stroke Improvement (LTS4) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 12:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 5 - Stroke Refinement (LTS5) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 6 - Fitness Swimmer (LTS6) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 AM Level 4 - Stroke Improvement (LTS4) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 PM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 PM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.

Monday February 2, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French

Tuesday February 3, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Wednesday February 4, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Vinyasa Flow Yoga - Midweek Reset Wednesday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:00 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics Term 4 - Ages 6-18 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 2 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 7:30 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics - Term 4 - Ages 19-36 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
7:00 PM - 9:00 PM	Volleyball - Co-Ed Adult - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday February 5, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem

Friday February 6, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens

Saturday February 7, 2026
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 1 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 2 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 AM - 12:01 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - Wait List Level 3 Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
9:00 AM - 9:30 AM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics Term 3 - Ages 6-36 Months - Saturdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
9:30 AM - 10:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 9:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
9:30 AM - 10:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 9:30 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:00 AM - 10:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:00 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 11:00 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 10:30 AM Level 4 - Stroke Improvement (LTS4) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
10:30 AM - 12:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 5 - Stroke Refinement (LTS5) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:00 AM - 11:30 AM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:00 AM Level 6 - Fitness Swimmer (LTS6) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
11:30 AM - 12:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 11:30 AM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:00 PM - 12:30 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:00 PM Level 3 - Stroke Development (LTS3) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 AM Level 4 - Stroke Improvement (LTS4) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 PM Level 1 - Pre-School Aquatics(PSA1) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
12:30 PM - 1:00 PM	Swim Lessons Term 3 at QES ~ Jan - Mar '26 - 12:30 PM Level 2 - Pre-School Aquatics(PSA2) Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - Saturday January 10th, 2026*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.**Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
6:00 PM - 8:30 PM	Family Sweetheart Dance - Sweetheart Dance - Child/Adult Let us help you to create a fond memory with your child! Enjoy an evening with your special little one at the Parent/child, Grandparent/Grandchild Sweetheart Dance. This incredible evening will be filled with music provided by a professional D.J., dancing, games, raffle, pizza and beverages. Let’s not forget cookie decorating and a special craft! Top it all off with a photo op. for you and your child! Don’t miss out on this fantastic opportunity — please join us for a delightful evening!
6:00 PM - 8:30 PM	Family Sweetheart Dance - Sweetheart Dance - Extra Guest Let us help you to create a fond memory with your child! Enjoy an evening with your special little one at the Parent/child, Grandparent/Grandchild Sweetheart Dance. This incredible evening will be filled with music provided by a professional D.J., dancing, games, raffle, pizza and beverages. Let’s not forget cookie decorating and a special craft! Top it all off with a photo op. for you and your child! Don’t miss out on this fantastic opportunity — please join us for a delightful evening!

Monday February 9, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Yin Yoga - Melt into Monday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 8:00 PM	Mat Rat Wrestling - Mat Rat Wrestling Gr 1 - 6 This program is open to children in grades 1-6 and develops athletic skills through the basics of wrestling.Program Supervisors: Dylan Schell and Shirley French

Tuesday February 10, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Wednesday February 11, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:15 PM - 6:00 PM	ONE Fitness & Wellness Exercise Classes - Pound Fitness with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 PM - 6:30 PM	Yoga - Vinyasa Flow Yoga - Midweek Reset Wednesday Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.  Join us on the mat! Please note: A limited number of yoga mats are available to borrow; please bring your own mat if possible Please arrive 5 minutes before class to set-up your mat and obtain props Please silence cell phones before entering the studio
6:30 PM - 7:00 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics Term 4 - Ages 6-18 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
6:30 PM - 8:30 PM	Volleyball - Women's - Women’s Volleyball - Session 2 It’s a girl's night out - join us for an evening of fun! This program is designed for women of all ages and abilities and beginners are welcome. Each session will begin with a brief warm-up, followed by non-competitive volleyball. The emphasis will be on having a great time, while learning and practicing volleyball skills, scoring and rules.Instructor, Erika LaFountain
7:00 PM - 7:30 PM	Swim Lessons - Parent Child Aquatics - Parent Child Aquatics - Term 4 - Ages 19-36 Months - Wednesdays To familiarize infants (ages 6-18 months) and toddlers (19-36 months) to the water via guided play and water exploration with the help of a parent to prepare them to learn to swim in Pre-School Aquatic and Learn-to-Swim courses. No Programming Dates for Saturdays:   Term 1 - 9/13 Cross Country Invitational                 9/27 Foothills Swimming Invitational                 10/11 Columbus Day Weekend  Term 2 - 12/20 & 12/27 Winter Recess  Term 3 - 2/14 & 2/21/26 Mid-Winter Recess  Term 4 - Five (5) week termThis program is not designed to teach children to become good swimmers or to survive in the water on their own.
7:00 PM - 9:00 PM	Volleyball - Co-Ed Adult - Co-Ed Volleyball Ages 18+ This is a non-competitive, “just for fun” league! A great way to exercise, while having a fantastic time playing volleyball!Ages 18+ Program Supervisor, Ethan Hall

Thursday February 12, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 1 Time per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
6:30 PM - 7:30 PM	Aquaerobics - Aquaerobics - 2 Times per Week - Session 3 Make a splash while getting fit! Aquaerobics is a low-impact, high-energy workout performed in the water that’s easy on the joints but great for cardiovascular health, strength, and endurance. Using the natural resistance of the water, you’ll tone muscles, improve flexibility, and boost your overall fitness in a fun and supportive environment. Perfect for all fitness levels, including beginners and those recovering from injury.Instructor: Jackie Bachem
7:00 PM - 9:00 PM	Basketball - Men's 25+ - New Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.
7:00 PM - 9:00 PM	Basketball - Men's 25+ - Returning Player - Men's Basketball Open to men age 25 and over, the program meets in the Queensbury WHBI School Gym and offers friendly pick-up games of five-on-five basketball.No program on 1/29/2026 and 2/5/2026.

Friday February 13, 2026
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 10 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
12:01 AM - 11:59 PM	ONE Fitness & Wellness Exercise Classes - Fitness Pack: 5 Visits (Starting 02/02/26) Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
5:30 AM - 6:15 AM	ONE Fitness & Wellness Exercise Classes - Wake Up with ONE! - Session 2 Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation! Join our community for morning and/or evening sessions to improve your fitness & health! ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).ONE programs include POUND®, ONE CARD1O, ONE L1FT, ONE M1ND, POUND Unplugged, STRONG Nation®, and CIRCL Mobility™. Go to onefitnessandwellness.com for detailed descriptions of the programs.The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens